Physical therapy-classes for the Prevention of spinal diseases in Odessa

 

Attention!

We recommend that before starting any classes, especially at the Evminov preventor, for therapeutic purposes, visit the consultation of a vertebrologist of our center and take a training, personal lesson with a physical therapy coach.
Try to follow the doctor's guidelines if you are engaged in one of the treatment programs.
Use sets of exercises designed for you, and not for other people, to treat your illness, even if you have the same diagnosis. Each person with their own problems is unique. And doing it for someone else's purpose, you can harm your health!

 

1.Treatment programs – designed to treat various diseases of the spine, such as: scoliosis, osteochondrosis, herniated discs, protrusions, spondylolisthesis and others. Classes on treatment programs at the Evminov preventor relieve exacerbations characterized by pain syndrome, restore the functions of the spine after injuries and surgical interventions.

- to relieve exacerbations and syndromes
- for osteochondrosis of the cervical, thoracic and lumbar spine
- for intervertebral disc protrusions
- for herniated discs
- in case of instability
- for scoliosis
- for postural disorders

 

2. Wellness programs

Their main purpose is to prevent diseases of the spine. Wellness programs are designed for those who care about their health. they will help to solve the problem of lack of physical activity for those who are forced to spend a lot of time sitting at a table, at a computer, driving, and thus life destroys their spine.

For those who work with heavy and uneven physical exertion, classes in wellness programs will help strengthen the back muscles and provide the spine with reliable protection. These programs will also be useful for people suffering from nervous stress and stress.

   

3. Sports programs

Classes on sports programs on the preventor are quite capable of replacing classes in the gym. Specially selected strength sets of exercises allow you to effectively form a muscle corset, develop endurance. There are also sets of exercises for developing joint flexibility and mobility. Sports programs based on the method of V. V. Evminov on a preventor are an ideal option for those who want to have a gym at home.

Each sport puts a strain on a specific part of the musculoskeletal system, which often leads to injuries and injuries in this part. Over time, pain may occur. Sets of exercises according to the Evminov method in the framework of this program are selected taking into account the condition of the athlete's spine, the presence of injuries and injuries and are aimed at their elimination.

 

4. Special Programs

This is a series of programs designed to solve specific problems:

- Shape correction
- Increased growth
- For mothers and expectant mothers
- Office workers
- For those who are driving
- Anti-stress

5. Programs for children

The Odessa Evminov center pays special attention to the problems of postural disorders and spinal diseases in children:

- treatment and Prevention of scoliotic posture;

- treatment and Prevention of stooping;

- Treatment and Prevention of cervical, thoracic, lumbar, S-shaped, C-shaped scoliosis.

 

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